Mana Tiaki Experiences

Embark on a Mana Tiaki adventure that combines thrilling activities with cultural immersion and environmental responsibility. Choose experiences that support sustainable practices or directly give back to the Cook Islands. Become a responsible traveler by following the Mana Tiaki principles. Explore alongside our people, learning traditions while protecting this beautiful paradise. Join us as guardians of our islands - your unforgettable Mana Tiaki adventure awaits!

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Diving 1
Rarotonga
Cook Islands Quality Assured
2027
Eco-Certified Mana Tiaki
Adventure Cook Islands
Adventure Cook Islands is a PADI Dive Resort, SSI Dive Centre as well as an SDI and TDI Dive Resort...
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Arataki
Rarotonga
Cook Islands Quality Assured
2027
Arataki Organic Garden Tour
Join Arataki Organic Garden Tour on a journey to discover sustainable living and community...
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Ariimoana Walkabouts
Rarotonga
Ariimoana Walkabouts
Exploring the island with guides Kura and Jacopo offers a personable and memorable adventure with a...
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Arore Mountain Trek 7
Rarotonga
Arore Mountain Trail
Venture up private lands through a maintained trail with a local guide to spectacular bird's...
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Anatakitaki Cave Atiu
Atiu
Atiu Eco-Adventure Anatakitaki Cave Tour
A must-see in Atiu and an unforgettable experience exploring a national environmental treasure...
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Circle Cook Islands
Rarotonga
Cook Islands Quality Assured
2027
Circle Cook Islands Shop & EcoStyle Expedition Tour
They have mastered the art of turning discarded materials into stunning fashion pieces that not...
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CISPCA 4
Rarotonga
Cook Islands SPCA
The Cook Islands SPCA are a small but passionate team of dedicated volunteers working tirelessly to...
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Discover Marine and Eco Centre
Rarotonga
Cook Islands Quality Assured
2027
Eco-Certified Mana Tiaki
Discover Marine and Wildlife Eco Centre
Discover Marine and Wildlife Eco Centre has been created to showcase the Cook Islands unique and...
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Dive Rarotonga Ltd
Rarotonga
Cook Islands Quality Assured
2027
Eco-Certified Mana Tiaki
Dive Rarotonga Ltd
Dive Rarotonga Ltd are a safety- and sustainability-focused PADI 5* Instructor Development Centre,...
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Rarotonga
Cook Islands Quality Assured
2027
Peoples Choice Award Finalist
Koka Lagoon Cruises
Don't miss a fantastic and memorable day out exploring Muri Lagoon with Koka Lagoon Cruises. Let...
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Maunga Tours - Top of Maunga
Rarotonga
Maunga Tours
At Maunga Tours we provide guided mountain hikes through Rarotonga's beautiful rugged mountain...
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MEC
Rarotonga
Muri Environment Care

Help foster a brighter future, all while learning and having fun in nursey activities and planting...
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Pauls Hot Sauce
Rarotonga
Paul's Hot Sauce
Paul's Hot Sauce is a popular choice for those seeking a spicy kick to their meals in Rarotonga....
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Rarotonga
Raemaru Mountain Trek with Adventure Cook Islands
With Adventure Cook Islands' Raemaru Mountain Trek, guests climb 350 metres above sea level to...
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RARO FISHING CHARTERS
Rarotonga
Cook Islands Quality Assured
2027
Eco-Certified Mana Tiaki
Raro Fishing Charters
Looking for the ULTIMATE fishing charter experience? Look no further than Raro Fishing Charters!...
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Reelaxing
Rarotonga
Reelaxing Fishing Charters
Come game fishing on our 8.5 meter aluminium pontoon boat, purposely built for game fishing in...
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Rarotonga
Cook Islands Quality Assured
2027
Eco-Certified Mana Tiaki
Storytellers Eco Cycle Tours
Storytellers are tour guides who lead you on informative, honest and fun cycling and walking...
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Rarotonga
Takitumu Conservation Area Guided Tour
Join Ian Karika as he takes you on a journey through the 155 hectares of protected, forested...
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TUMUTOA TOURS
Rarotonga
Peoples Choice Award Finalist
Tumutoa Tours

Experience hands-on the rich culture of the Cook Islands with A1 Meitaki Award winners, Tumutoa...
CIQA

MANA TIAKI

To discover the significance of Mana Tiaki

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CIQA

COMMUNITY

To learn more of how our community embraces Mana Tiaki and love for our little paradise.

Click here